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healthy

Best Protein Smoothies to Help you Lose Weight
Lifestyle Reader's Favorites Recipes 

10 Best Protein Smoothies To Lose Weight

March, 2019February, 2020 Monica Koo 1 Comment breakfast meal, diet, easy to prepare, healthy, protein, smoothies, weight loss

You’re short of time in the morning. You need to get up, take your shower, put your work clothes on.

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Healthy pureed vegetable soup recipes
Lifestyle Reader's Favorites Recipes 

12 Delicious Pureed Vegetable Soup Recipes

September, 2018March, 2020 Monica Koo 0 Comments easy to prepare, gluten free, healthy, healthy food, paleo, pureed soups, vegan, vegetable soups, weight loss

I am not a fan of vegetable AT ALL. Period. But as I grow older, I started understanding that eating

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Healthy Dessert Recipes That Look Just As Good As They Taste
Lifestyle Recipes 

30 Yummy and Healthy Dessert Recipes

April, 2018July, 2020 Monica Koo 1 Comment dessert, gluten free, healthy, low carb, paleo

I love desserts very much. Period. And if I could, I would want to try all desserts that come to

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Super Easy and Healthy Soup Recipes You'll Need When You're Sick
Lifestyle Reader's Favorites Recipes 

15 Easy Soup Recipes To Heal You

April, 2018March, 2020 Monica Koo 2 Comments easy to prepare, healthy, soup

We all know how hard it is when you’re sick all alone and you need something to eat. I have

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Delicious and Healthy Smoothie Recipes to Boost Up Your Day
Lifestyle Recipes 

25 Delicious and Healthy Smoothie Recipes

April, 2018April, 2020 Monica Koo 2 Comments easy to prepare, healthy, recipe, smoothies

I love, love, love smoothies! To tell you the truth, I didn’t believe they were so good until I tried

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healthy salad recipes that actually taste good
Lifestyle Recipes 

27 Tastiest Healthy Salad Recipes

April, 2018January, 2021 Monica Koo 6 Comments diet, dressing, food, healthy, recipe, salad, tips, weight loss

We can agree that, for the regular Joes and Janes (like pretty me), it’s hard to consider losing weight and

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easy healthy low carb dinner recipes
Lifestyle Recipes 

17 Healthy Low Carb Dinner Recipes

March, 2018January, 2021 Monica Koo 0 Comments diet, dinner, easy to prepare, healthy, keto, low carb, paleo

Are you on a diet or you want to change to a healthier lifestyle? Then, this post is perfect for

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