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You are here: Home / Archives for HIIT

HIIT

Intermittent Fasting: 8 Tips to Help Lose Weight Faster for a Better You

8 Tips To Follow During Intermittent Fasting

March, 2019 //  by Monica Koo

In my journey to lose my unwanted pounds, I have read countless diet plans, tried useless meal sets, and going on and on …

8 Tips To Follow During Intermittent FastingRead More

Category: Beauty and Style, LifestyleTag: diet, eating plan, HIIT, intermittent fasting, tips, weight loss

Your 15 Minutes HIIT Workouts To Build A Better You

7 Amazing Fat Burning HIIT Workouts

March, 2019 //  by Monica Koo

For many of us, we have the desire to keep ourselves fit, lose those ghastly excess pounds and enjoy good health. But …

7 Amazing Fat Burning HIIT WorkoutsRead More

Category: Beauty and Style, Lifestyle, Reader's FavoritesTag: diet, HIIT, low impact, no jumping, tips, weight loss, workout

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