In my journey to lose my unwanted pounds, I have read countless diet plans, tried useless meal sets, and going on and on …
7 Amazing Fat Burning HIIT Workouts
For many of us, we have the desire to keep ourselves fit, lose those ghastly excess pounds and enjoy good health. But …
10 Best Protein Smoothies To Lose Weight
You're short of time in the morning. You need to get up, take your shower, put your work clothes on. Hey wait, …
12 Delicious Pureed Vegetable Soup Recipes
I am not a fan of vegetable AT ALL. Period. But as I grow older, I started understanding that eating veggies will …
7 Refreshing Detox Water Recipes
To lose weight is a goal that every woman wants out there. It may not be easy but we can try from the smallest thing …
27 Tastiest Healthy Salad Recipes
We can agree that, for the regular Joes and Janes (like pretty me), it's hard to consider losing weight and go on …